Weights: To tone and sculpt your muscles, and
increase your metabolism so you burn fat even
karate: To developed strong body and mind
flexibility, and balance.
To instill strong discipline in
young boys and girls.
Yoga: To release stress and tension.
Strengthen internal organs for better elimination of toxins
Reiki; Also call healing hands.
Shiatsu; Also call finger pressure massage is an excellence way to remove toxin from the
body and promote a sense of well being
Vern's Fitness Centre is one of the few fitness outlets
that offer such a wide range of fitness options for one to choose from.
Call Now: 799-0845 (C&W) 565-8030 (Digicel)