Home | Reiki and Shiatsu | Up Date/Anouncement | Seido Karate | Flat Belly Diet | Contact Us | About Us

Vern's Fitness Centre

vernlogo101.jpg

Welcome to our web site!

On this home page we'll introduce our business and highlight important areas on our site.

vernon2.jpg
Vern the fat burner

 

What we offer:





Aerobics: To burn unwanted body fat,
strengthen heart and lungs, increase circulation
reduce stress, increase bone density, and reduce bad cholesterol.





Weights: To tone and sculpt your muscles, and
increase your metabolism so you burn fat even
 


karate: To developed strong body and mind
 
flexibility, and balance.
To instill strong discipline in 
young boys and girls.



Yoga: To release stress and tension.
Strengthen internal organs for better elimination of toxins



Reiki; Also call healing hands.


Shiatsu; Also call finger pressure massage is an excellence way to remove toxin from the body and promote a sense of well being 


Vern's Fitness Centre is one of the few fitness outlets that offer such a wide range of fitness options for one to choose from.





Call Now: 799-0845 (C&W) 565-8030 (Digicel)

Share on Facebook

Okay

Class time at Vern's Fitness Center.
Mondays to Thursdays 6pm to 7pm.
Tuesdays to Fridays 6 to 7am and 8 to 9am

 
Vern's Gym 
Main Street Salem Runaway;
ST ANN Jamaica


Phone:

           (876) 799-0845

          (876) 565  8030

Body odro

Health Benefits Of Fiber?

Health Benefits of Drinking water

Eating For A Flat Belly

How to lose weight

Please get in touch to offer comments and join our mailing list.

Vern's Fitness Centre